It was ascertained that the happiness of one's effect on health. As quoted from geniusbeauty, an American psychologist found that there are ten simple factors that icrease the happiness and health someone.
The study, written in the journal The Psychological Science, explains that those who have the ability to be happy because of the simple things will be spared from the diseases of old age. Not only that, they too can live seven years longer than people who do not do these ten things simple.Here are simple things that can make you happier and much healthier:
1. Glad to share your thoughts with others.
2. Given the beautiful memories or moments.
3. More often praise myself.4. Think positive.5. Thinking that what you are doing is definitely better than others.6. Living the activities that you like.7. Pretend to be happy even when sad though.8. Celebrate important moments in your life.9. Banish thoughts of fear and doubt.10. Say 'thank you' as often as possible.
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