Smoke Meat Cheese risoles

Ingredients :

Wet spring roll skins (can be bought in supermarkets / markets-contents 20 sheets)
250 grams of smoked meat cutting width @ 10 grams
30 grams of finely chopped onion slices
5 grams of finely chopped garlic slices
60 grams butter
30 grams of wheat flour
200 ml of liquid milk
250 grams of Quick Melt Cheese (cut into thin @ 10 grams)

How to Make :
A. Fill dough risoles:
     1. Heat the butter in a frying pan
     2. Saute onion and garlic till fragrant
     3. Enter the flour "chakra" stir until slightly brown
     4. Enter liquid milk stir until thickened

B. Creating risoles
     1. Take the spring roll skin, enter the contents risoles and pieces of cheese "Kraft Quick Melt"
     2. Roll up lengthwise (form risoles)
     3. Coat with flour, then soak it with beaten eggs
     4. Finally, coat with bread flour until blended
     5. Repeat until all the skin and filling unused
     6. Fry until golden brown with medium oil for 7-8 minutes with the temperature of 130-140 degrees Celsius  

Team Cheese Oatmeal

If you are confused with food for toddlers by age 9-12 months, here I give some recipes for your toddler. Good luck ....

 

Ingredient :

25 grams oatmeal
250 cc milk
25 grams of watercress, roughly chopped
25 grams tomato, thinly sliced
25 grams of spinach, sliced
1 whole egg yolk
10 grams grated cheese

How to make :
1. Boiled oatmeal with milk, stirring constantly until the mush
2. Input water spinach and tomatoes and cook until the vegetables are cooked
3. Enter the egg yolks and cheese. Cook briefly, stirring until blended and then lift

Make Fresh Fruit Skin

Fresh Fruits

Want to look beautiful? Not only using expensive cosmetics, simply by consuming the right fruits every day your skin and hair can appear healthy and bright. Ageless definitely in the can!

Many women vying for the secret keep skin bright and youthful despite advanced age. In fact, the secret to keep skin looking younger is not always the expensive cosmetics that you know! Simply by consuming some of the following types of fruit, skin and your hair will remain intact even if you are already advanced age.

Banana 
Banana is a fruit rich in potassium, vitamins A, C and E. Vitamin A is good for skin and hair because it can replace the dead skin cells and serves as the regeneration of damaged hair. Vitamin A can restore the natural oils on the skin and vitamin E to prevent aging skin and prevent wrinkles.

Apple
Apples are believed to contain antioxidants, but can keep the body from free radiakl, also can clean your skin and makes your skin brighter. Helps to fight acne and also prevent the arrival of dandruff on the hair.

Pineapple 
Pineapple is an excellent skin emollient, helping to rejuvenate and cleanse the skin. Not only from within, pineapple can also be used to smooth the skin knees and elbows by rubbing a piece of pineapple on the skin surface of the knee and elbow.

Lemon 
Lemon can help your diet by drinking a glass of warm water that has been given 3 tablespoons lemon juice. But do not do this if you have any problems with the stomach. Lemon pieces can also be used to disguise the black spots on the skin or acne scars ways rub.

Pop Corn Shrimp

Pop Corn Shrimp

Today I spent the shrimp 2 packs but I'm confused when it is ripe-that's just, like shrimp fried butter, .....:). Finally, I'm not losing my mind, I opened my bookshelf and find a recipe based shrimp from Mrs. Sisca Soewitomo. I'll try it .... Here is a recipe from a book she wrote.

Ingredients :

2 packs of shrimp 
2 tablespoons lime juice
2 tsp salt

10 Tips Diet Final Year

Losing weight becomes your new year resolution? Check out 10 tips from the experts telling diet following!

Many people have failed in doing a diet to slim, healthy or lose weight. The cause of greatest lies in the less careful in regulating food intake. Food is an important element in the diet. Here are 10 practical tips commonly practiced by the dietitian revealed by Elaine Magee, MPH, RD of WebMD. Who knows could inspire you to start a healthy diet.

Tip 1: Enjoy Fast Food Only on Weekends with Options Carefully 
This is the preferred Elaine and perhaps also because you feel like a normal life and not have to always eat healthy food all week. By eating fast food once a week can be entertainment too, if carefully chosen. For example, a burger with BBQ chicken and vegetable stuffing, pizza topped with vegetables or tuna sandwich with brown bread.

Tip 2: Drink Diet Soda No More than Once a Day
Kinda hard indeed to avoid soda because of the fast food restaurant menu there is always a soda, as well as in almost all restaurants. However, try to limit the consumption of diet soda, just once a day. Even then, if forced. Because soda contains high-calorie sweeteners. Replace it with mineral water, green tea or low fat milk is also delicious drink during the day after lunch.

Fatty fish is good for eyes

Some types of fish such as salmon contain omega-3 fatty acids is quite high. The types of these fish to maintain good eye health, even his nutritional research has shown can prevent blindness in the elderly (seniors).

 

In addition to salmon, contain omega 3 is also found in mackerel, tuna, crab and oysters. Highest fatty acid content when eaten in a fresh condition, not the results that have been preserved or canned.

 

A study conducted by experts from Johns Hopkins School of Medicine in Maryland prove the fish could prevent Age-Related Muscular Disease (AMD) or diseases of the eye due to the aging process. The study included 2400 volunteers aged 65-84 years.

Prevent High Blood Orange Juice

You often consume orange juice? You can feel free due to drinking orange juice was found to decrease the risk of high blood pressure and heart attacks. How is this possible?

 

Do you include people who simply diligent consume fruit juice? If so, you can feel free. The reason, they often drink fruit juice can reduce the risk of some diseases. One example is those who often drink orange juice, will be spared from high blood pressure and reduce the risk of heart attack.

How Healthy Vegetable Processing

Like vegetables or vegetable stir-fry? Cooking vegetables does look easy and practical is also rich in variation. By understanding how to properly process the vegetables, there are many nutrients that can be saved. Of course, so that maximum benefit can we feel!

Many nutritionists recommend eating fresh vegetables or raw for optimal nutritional benefit. However, not everyone can eat raw vegetables. How safe to consume is to be cooked.

Sveta Bhassin, a nutritionist from Mumbai says: "Eat food not only as an addition to calories, but also as a necessity for growth and development, maintain and repair body tissues, also to prevent from many diseases."

Whiten Teeth with Fruits

Many people try to whiten your teeth by bleaching or use whitening toothpaste containing. Unfortunately, not everyone likes doing that way. Certain fruits also can help whiten teeth. Anything?

Having white teeth and charming smile would make someone look more attractive. But the habit of drinking coffee, tea or cola can leave stains on your teeth.

Beware delicacy Sus Cake

Eclairs certainly familiar in our tongue. This cake has a peculiarity in its content in the form of soft sweet custard filling. Pay attention, do not rush to eat it because you need to look at the critical point of forbidden.

Although not the original Indonesian cakes, eclairs sold and eaten daily as a snack, snacks at meetings, and a snack box at a local flight is short. It is not difficult to find sellers eclairs, for sale from the traditional markets, pastry shops, until the bakery.

Doughnut Oven

Ingredients :

80 ml milk 
45 ml sugar 
Shortening 45 ml 
Salt to taste 
Yeast 8 gr 
80 ml warm water
Egg 1 item

White chocolate bread

Ingredients :
High protein flour 700 grams
Instant Yeast 10 grams
Improver 5 grams
1 egg
Liquid milk 50 cc
10 grams salt
Butter 70 grams
40 grams sugar 
350 cc warm water

Simple Doughnut

Ingredients :

250 grams flour 
1 teaspoon baking powder
Salt 3 / 4 teaspoon
42 grams sugar 
1 teaspoon yeast
Butter 20 grams
Milk flour 2 teaspoons
Eggs 28 grams
150 grams of cold water

Reasons Why Should Stop Drinking Soda ?

Become soda craze many people that it tastes good and refreshing. Soda also makes people addicted. But there is good reason why should you stop drinking soda.

Drinking soda every now and then just does not matter, but what happens on the effects of addiction to make people addicted to drink soda until the adverse effects obtained. People who are addicted to drinking soda almost every day even be several times a day.

Eating Fiber Prevent Flu

Erratic weather of late may make the condition of the body to fall dramatically. Easily caught colds and easily fall ill. And by selectively choosing foods that can support the immune system, the flu virus will not attack.
Having a healthy body for life is everyone's dream. But the situation and changing environmental conditions make the body easy to fall. A variety of viruses that attack easily avoided with a strong immune system. Just try the following to build stamina.

1.      Eat vitamin D: If adequate intake of vitamin D, it would avoid the small possibility of health problems, ranging from colds to cancer. Vitamin D is readily available through sun exposure. In small doses on fatty fish (salmon).

5 Natural Materials To Reduce Pain

If you usually choose an aspirin to treat headaches, not hurt you to try other natural remedies that also can reduce the pain. However, you should always consult a doctor before trying something new.

Natural treatment can be done at home. With materials that are easily foundat the pharmacy or herbal medicine shop, you too can avoid the pain. Here are a few choices of natural painkillers that you can consider, as quoted from foxnews :

How to Select Vegetables & Fruits Frozen

Eating foods such as frozen vegetables and fruits really does not matter. However, there are several ways to consider when choosing frozen food.

 

Actually, frozen vegetables and fruits more nutritious and fresh. That's because the nutrients they contain is still very incomplete because the finished plucked directly frozen, as quoted from realsimple.

Saute Ginseng Leaf with Shrimp

Ingridients :

2 string of ginseng leaf, wash and cut it from the stalk.
2 ounce of shrimp, throw it the skin but don't throw away the head and the tail. Wash it under the water.
4 big red chillies, oblique slices.
4 red cayenne peppers, oblique slices.
4 green chillies, oblique slices.
1/2 clove of onions, thinly slices.
1 tablespoon of sesame oil.
1 tablespoon of oyster sauce.
2 tablespoon of cooking oil for sauteing.
2 tablespoon of margarine.
50 ml water.
3 clove of garlic, crushed it then roughly chopped.
Salt, sugar and pepper (depends on us).

How to Cook :

1. Oil heat that mixed with margarine and sesame oil
2. Saute onions, garlic, red chillies, green chillies and red cayenne peppers until fragrant
3. Added with shrimp and cook until the shrimp was change then put the ginseng leaf. Cook until wilted
4. Added salt, sugar and pepper powder then stir it. After that, added with water then cook until seasoning seep with covered the pan.
5. Serve it
   

Choco Ban Pancake

Ingriedients :

• 175 gram wheat flour
• 1 tsp baking powder
• 1 tsp baking soda
• 2 tbsp sugar
• 1 / 2 tsp vanilla
  
  enough salt
  
  2 eggs, shake loose
  
  250 ml susu liquid
  
• 60 gr butter liquid
• enough oil
• enough brown meises
• enough plantain
• enough IM vla

How To Cook :

1. mixed wheat flour, baking soda, vanilla, baking powder until the average

2. enter the egg that has been shaken, liquid margarine, sugar, and salt. Put milk slowly while being stirred until the average

3. diamkan dough for approximately 20 minutes

4. heat a small frying pan anti-sticky, that already give some oil into the frying pan

5. pour batter into pan secukupnya

6. cooked dough with a small fire, until cooked

7. the other dough cooked in the same way

How To Serve It :

a. prepare the pancake is cooked

b. give with instant vla

c. put the plantain that has been sliced thin above

d. bank with the other pancake

e. spread with instant vla and taburi with the above meises

f. then close with a pancake

g. vla tub with instant and with taburi meses

Bakwan Shrimp

Ingriedients :

3 tbsp corn flour

Red chili 2 pieces, washing ago cut thin and oblique

2 pieces of thin slices of orange leaves

2 cloves of onion, wash

1 clove garlic, wash

salt and sugar 

1 oz shrimp, clean and un-skin and head of the shrimp and half-baked fries

1 tsp pepper

1 raw egg

5 tsp vegetable oil

 

How To Make :

1. Pound fine red onion, garlic, sugar and salt and pepper

2. Mix materials - materials that have been pound earlier in wheat flour dough

3. Mix the eggs into the dough before, poke the shrimp and add the flat into the dough

4. Add sliced red chilli and lime leaves sliced average poke ago

5. Heat frying pan with vegetable oil 

6. Enter the dough before the shrimp to pan in 1 tbsp of, one by one

7. Fry until the color using the colors of fire are yellow

8. Lift and serve warm with condiment bottles