You often consume orange juice? You can feel free due to drinking orange juice was found to decrease the risk of high blood pressure and heart attacks. How is this possible?
Do you include people who simply diligent consume fruit juice? If so, you can feel free. The reason, they often drink fruit juice can reduce the risk of some diseases. One example is those who often drink orange juice, will be spared from high blood pressure and reduce the risk of heart attack.
Based on the research to a group of men who drank at least two glasses of orange juice every day, found a decrease in blood pressure significantly. A stable blood pressure will reduce the chances of these men of heart disease. WHO estimates that approximately 50% of men who suffered a heart attack and stroke due to raised blood pressure.
Scientists at the University of Auvergne, France took the men 24 people who have excess body weight. Each participant is required to spend half a liter of orange juice (two cups) daily for 4 weeks. After that a group of men drinking sweet drinks and taking capsules containing hesperidin. So that was launched from India Times od.
The results showed that orange juice and capsules containing hesperidin was lowered blood pressure significantly. The average decline occurred 3.2 and 5.5mmHg.
"The main result is that four weeks of consuming orange juice, or purified hesperidin, significantly lower diastolic blood pressure in healthy men," the researchers said in the Daily Mail.
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