Showing posts with label My Activities. Show all posts
Showing posts with label My Activities. Show all posts

Message for a New Mom: "If Sick, Do not Stop! '

Breastfeeding 
Many new mothers experience difficulty and pain when going to breastfeed her baby the first time. Because if the mother get stress, it can give impact with the breastfeed's mother (ASI) that would not go out, many new mothers who give up and rely on to formula.

Midwife Robin Lim in the book 'Exclusive breastfeeding Dong!' published Bumi Sehat Foundation was quoted as saying Thursday (15/12/2011) if the mother stress it will take 2-3 days longer to produce milk.

"At the time of waiting such, it is very important to only breastfeed through mother's breast. Suckling the baby will stimulate milk secretion more quickly and efficiently," wrote Lim midwife who has just received a CNN Hero 2011 on December 9, 2011.

According to him, the first milk that comes out is called colostrum yellowish or very important for the baby. So new mothers do not easily give up if the process of removing breast pain. In any breast milk is best food for babies.

There are several reasons that make the pain when going to breastfeed:
  1. Maybe the baby's mouth does not open fully, so if he's sucking on the tip of the nipple will be sore.
  2. Mothers may be less long and less frequent breastfeeding.
  3. Aim right in the middle of the baby sucking the nipple, if too far to the edge going to hurt.
  4. Perhaps the mother wearing a bra that is too tight and is open from synthetic materials that cause nipple pain or bleeding.
  5. Perhaps mothers feel tired.
    Usually exhausted mother often feels pain in her nipples. When tired, the baby was laid and continue breastfeeding.
  6. Do not forget to breastfeed.
    Feed the baby at the nipple are sick in order to help drain the milk and stop the pain. Milk from the nipples are sore this will not harm the baby.

The new mother must also consider the following things that can help lactation:
  1. Relax and get plenty of rest
  2. After birth, place the baby directly on the nipple of the mother
  3. Frequent breastfeeding, in both breasts
  4. Eat green vegetables
  5. Drink plenty of water and nutritious beverages such as orange juice
  6. Do not give water in the bottle to a newborn baby
  7. Do not believe the TV ads on milk formula, remember they are only willing to sell their products.
    If your baby is drinking milk formula means you are supporting a product that harm you and your economy is actually no better.
  8. Make sure the entire nipple and areola breasts into baby's mouth

 How to Reduce Pain :
  • Peel and grate a handful of fresh ginger, add hot water and use a soft cotton to compress the breast. This will help reduce injuries and pain.
  • For cracked nipples, bleeding or swelling, apply a fresh cabbage leaf on the breast. Mom will be surprised at how quickly these leaves to cure him.                  

Doughnut Oven

Ingredients :
80 ml milk 
45 ml sugar 
Shortening 45 ml 
Salt to taste 
Yeast 8 gr 
80 ml warm water
Egg 1 item

White chocolate bread

Ingredients :
High protein flour 700 grams
Instant Yeast 10 grams
Improver 5 grams
1 egg
Liquid milk 50 cc
10 grams salt
Butter 70 grams
40 grams sugar 
350 cc warm water

Thank You My Hubby for your Appreciate

Today I have work to do from my mentor at TADIKA PURI. He ordered us to draw a picture with one of the title that he's already mentioned it, such as recreation, sea garden, my house, and my garden. He told us it must be done on Thursday.

So, I decided that I must in hurry to do the homework cause I'm afraid if I forgotten. At 07.00 p.m. I started to draw the picture. I choose My House as my title of my picture. When I start to draw, my hubby was going to pray at the mosque. About an hour, I've finish my picture and my hubby was finish his pray.


But...I haven't finish to give colour. So, when my hubby went home, I move out and going to the kitchen to tint my picture. When I enjoy with my homework, suddenly my hubby said," WOW...Wonderful!!!". I was shocked at that time and said," What?". Then he replay what he said that my picture is beautiful. I said,'' Really?". He replay," Maybe someday you can make a little exhibition for performing your picture". I said again," you must be joking.

He said that he did not joking. I said,"thank you,my hubby":). He said that my picture is beautiful and colourful:).

My Candidate New Home

At 07.30 a.m. we are going to Tembalang. We want to buy a new home. We want to start a new life. I went there with my hubby, my brother and his wife, my driver. My hubby get a double salary from July, 2007 until now. So, we have a plan to buy a new house. About two weeks ago, we went out to looked around a house. After we saw a lot of estates, we decide to buy a house in Grand Tembalang Regency. My brother said to me if the regency is belong to his lecture. Maybe he can help us to have lowest price.

Yesterday, after we watched to the place, my brother asked which house that I liked it. From the conversation between me and my hubby, we decide to take a house which have a medium size. From the beginning I saw the house, it was a nice house. Maybe if we have much money, we can make a renovations with the house. For buying a house, my mother add me some money. She knew if I want to have a personal live. She also have a promise with herself, if she want to give all of her children each one a house.

But, if we don't have debt at the bank, we tried to pay back my mother's money. Because i knew if she has responsibility to take care people who works and live with her. I hope I can to do that, amin.

Tomorrow, I must copy my hubby's account and his tax. Because two days after, the owner asked the document that left went we pay for a deal to buy the house. Bismillahirrahmanirrahim.... I can pass this with your help, amin.




English Course at EF

Today, I went to EF. I went there with my driver after I took the number for checking a doctor this night. When I was there, Lisa one of my friend at EF has just playing internet. She asked me why I can understand with my teacher's speak. Then, she asked again, if I was at home what language that I used everyday?. I answered those question if I was at home, I used Indonesian and Javanese language and about my English that sounds great because I've tried to speak English at home with my family and I like reading. But, I felt that I'm not clever enough like Lisa's thought.

Next week I am going to have a final test :(. Fortunately, Mr Will my English Teacher want to share about subject which we must do in a final test beside that he promise us if next Wednesday and next Monday, he will do some review our lesson. That's nice to hear that because I've still don't understand with Passive Voice and Present Perfect Tense. It's very difficult to understand the grammar. I wish that I can pass the final exam cause I'm feel not confident with it :)

After course, we ate at small stall near EF. We bought fried chicken and some vegetable. When we waiting our dinner, we talked about the reason why my hubby was late to pick me up. This afternoon, my hubby went home to take his wallet that left at home. He arrived at home at 17.00, then he must hurry to take copying in Mataram. After that he went back to the office. When he prepared for going home, his boss called him to come to his boss's office because there was a call from Jakarta and it took a long time so that's why he came late to pick me up.

He said sorry to me if he came late to pick me up. Before I knew the reason, I was angry because I must wait him nearly an hour. After ate, we went home first because he felt stomaches. So, we went home first and then we went to HERMINA HOSPITAL at Pandanaran Street. But, when we arrived at the hospital, we miss our ordered. We must wait until 21.30 p.m. then the nurse called us. The doctor said that what's happened?, I said that 4 days ago, I've got bleeding when I had insemination program.

The doctor understand with my problems and he asked me to sit on special chair to check my problems cause he said that my dose is the small one. He wondered what happened to me. After he did an ultrasonography, my uterus was fine. I was also give my hubby's sperm test to my doctor. Mr Fadjar (My doctor) said that it need consult with Androlog. He gave me a letter to that doctor. In his letter said that there is a mistake with my therapy. So, he didn't do anything for this month. He just give me vitamins to make my body strong :).

Now, I must be patient and fate with my destiny. But, I won't give up. Amin ya rabbal'alamin. Once again, that make me strong is I've got support from my hubby and my mother of course. She told that Annissa Pohan (Mr President's daughter in law) is late also to have a baby. Now, she's pregnant. Their age of marriage is nearly same as me so I wasn't worried about it. That's my mother said. Thanks to Allah SWT that I received power from my family.



My Job as a Call Center Agent

This story was begin in the of December 2004. At that time I lived in Jakarta with my uncle's house. I tried to looking for a job at Jakarta. I thought if in Jakarta there were many opportunity to find a job. I sent many applications which wrote in the newspaper or from internet. While I was waiting for interview, I went to French and English course in Jakarta. I went to Central Cultural Francaise at Wijaya Street with my uncle's driver because I didn't know the way and I went to ILP at Panglima Polim Street. I don't want just to wait without do anything. Before I went to Jakarta, I went to Yogyakarta also looking for a job but I was fail.

If there is an interview, for the beginning because I new in Jakarta, my aunt give permit to use her driver to follow me. Sometimes, I using rent a car because I don't want to take benefit from my aunt's kindness. Sometimes, if not too far, I was using public transportation to reach the place. It teach me to stand alone and I'm proud of it :). Cos, I want to proof with my family that I was not weak as they thought. I've ever work in trading company at Exchange Building in Sudirman Street about 2 - 3 weeks because I don't have client. In that office, I must looking for a client by myself. At that time, I thought to have one client which have 100 millions was impossible so I quit from that job. Beside that, it's a high risk job. If I lost my client's money, I must change my client's money and I don't want do that because I don't want my family suffered.

Not long from I quit my last job, my uncle offer me to work in his office as a call center. He said that the job is a shift job. It's OK for me as long as not too risky for me and family. So, I'll take that job. I was call for interview in early of May, 2005. I went to Daan Mogot in West Jakarta with my aunt's driver because she doesn't want loose me if I went alone. She said that it's a dangerous place like Bronx in America. I obeyed her because she knew all over the place in Jakarta. My aunt's born in bigger in Jakarta. But, I don't want if my aunt's driver wait me because I remembered if he must pick my cousin in their school. So, I told to my aunt's driver to drop me in INDOSAT Daan Mogot. He asked me how I returned home ?. I said it's okay, I can ask the security in here the direction.

It's true.... The interview need a long time!!!. If I was stubborn, My cousins will went home with nobody and I don't want they were lost. Back to the story, They were about 20 - 30 people in there. They were from different university and different subject. I was the only one that cames from Central Java and from Diponegoro University, Semarang. I was proud of it ;). I got my interview at 14.00 p.m. and I didn't have lunch. Fortunately, the interviewer heard my pray :) so they prepare some food or snacks for the candidates. The interview contains of general question such as from where I heard this news, where was I born, psychological question such as how are your reaction if you face with the boring situations, how are I controlled if there are bossy client or customer, etc. They were asked me in English, so I explained my opinion also with English. After that I went home. Before I went home, I asked my husband(before he's my boyfriend) Yuwono Ratenha which bus I must take to return to my aunt's house. Unfortunately, he doesn't knew.

So, I asked the security in Daan Mogot, which bus that can take me to the bus stations in Blok M - South Jakarta. He explained to me if I want to go home, I must take a bus number 18 or 69. He explained to me if number 18 was regular bus and I must pay about 2000 rupiahs. If I'll take number 69 it's a bus with AC and I must pay 6000 rupiahs. At that time, there is a bus with number 18, then I ran into the bus. Before it, I said thank you to the security. Why I asked the direction to Blok M ? Because it's the only bus station that I knew and I ordinary use it if I have a date with my hubby :). At that time the bus was not crowded so I can choose the place. I sat down at the front.

When I arrived at my aunt's home, I called her and informed her if I already at her house. I don't want if she worried about me. She asked me about everything that asked in that interview. She was liked my second mother :). A months later when I nearly forgot and when I walked at Cilandak Town Square in South Jakarta, suddenly my phone rang. It's from unknown number. She told me that I was chosen as a candidate to fill position as a call center for the next step so I must come to Gatot Subroto Hospital in Salemba Raya Street for general check up. I must come to that hospital on Monday at 08.00 o'clock sharp. I said that I understood with she said. My aunt asked me from who ?, I answered it's from INDOSAT and she asked me to come on Monday for general check up. My aunt and my cousin said congratulations :). They're happy for me. I said thank you to my aunt that she already helped me and knew my struggle. I said Alhamdulillah to Allah SWT which help me to find a job.

I went to Gatot Subroto Hospital by bus. I must wait for a while, because at that time there are some general check up for army. I met with my friend that come to the interview in Daan Mogot. I introduced myself and we change our cell phone number. After I did my general check up, I came home. If I'm not forget, two days later, I went to KPPTI for general briefing. At that time, I thought, I was place in KPPTI but I miss it. I was place in Daan Mogot. About a week, I have some training about product knowledge of INDOSAT such as Mentari, Matrix. Not only product knowledge that they give. We must tandem with the senior one. It's really difficult at the first time for me. There is an interesting story when I had a training program. I followed a lottery prize from AQUA. The winner will given new beetle car. So, I interested to join it. Everyday, when I get my snack during training, I asked my friends to collect the title of the cup. They asked me what for ?, I answered if I followed a prize.

They with pleasure to help me to collect the tittle and give to me. Day by day, I collect and I sent to AQUA. Two months later, I've got news from my mother in Kudus, if I had a package from AQUA and one day after, AQUA called me and told me if I won one of their prize. I was happy for it :). Thanks Allah that kind to me. Back to story again, The first place that I've had was on Mentari. I was in a group and the team leader was called Mr Lukman Nurdin but he most popular with Buluk (It's from Betawi's word that means he was single but his age was old). He was strict and discipline because his group was the best agent group at that time. The member of Mr Lukman are Mira Asmarani, Dewi Masyitoh, Hendi, Sriyono, Miradona, Wiwik, Asla, me, Afianti, etc. In Mentari, I was only about 4-5 months after that I must move to IM3 because there will be regenerations and the service level is going down day by day.

I was surprise, because when I feel to close with the member of Mr Lukman, we must separate again. From Mr Lukman member that must move to IM3 are me, Afi, Miradonna, and Mbak Wiwik. The rest of that was moving to outbond and half of them move to FMC and 999. Before we move to IM3, we have a vacation for farewell party. We hang out to Dunia Fantasi at Ancol. We went with Mr Lukman's car. All of us were in his car and it's suits us. About 10 - 11 people are in Mr Lukman's car. Can't you imagine ?. We play at Dufan and we went from Dufan at 19.00 o'clock. We ate in Chicken Baked Gantari at Blok M. After ate, Mr Lukman drop me in to my aunt's house. It was unforgettable memory :) and it was fun. The next day, Me, Afi n Miradonna moved to IM3. We did some training again about IM3. It took about 3-4 days for training.

Once again, I must get a good member and fortunately, I was join with Afi again. My first team leader was Mr Didiet Nuryadie. He was more strict than Mr Lukman and the vice team leader was Dwi Lestari Rushartiningsih. She was my brother's friend. My brother ever told me that his friend in architect worked in INDOSAT but he forgot in what division. He told that her name was Dwi. I've just guess when I move to Mr Didiet's team, there was a name called Dwi. I tried to ask her when she come to my desk. I asked her if is it true that she was a girl of Anton ?. She called yes, it's true and she wondered how I knew the name of her boyfriend. I explained her that I have a brother which study in architect. His name is Anto. She was surprise at that time. She said to me how the small world :). I said yes, it's a small world. Mr Didiet's team are Mr Didiet (of course), Dwi Lestari R, Edwinna Rozanna, Afianti, Moh. Gani, Dian Setyarini, a man which I forgot the name (sorry) :). In IM3, I've already change for team leader three times and so with the member. After Mr Didiet come out because of married, my next team leader was Mr Bambang Sugiharto. He was friendly team leader but strict too because he knew that it was a best team. When Mr Bembi that's we called for Mr Bambang S as my team leader, the member of him are Ozi, Moh. Gani, Dian S, Wanda, Edwinna, Dwi L, Miradonna. The last before we moved to Matrix, my last team were lead by Dwi L which before she was my vice team leader. Because of her achievement, she became a team leader.

In the end of July 2006, I moved to Matrix. Again and again, I have in best team and best team leader. My leader in Matrix was Mr Herman but we called him with Herboy because he was single :). He was very strict person more strict than Mr Lukman, Mr Bembi and Dwi L as my leader. If we have fault, as soon as possible, he came to his member and told which was our fault. When I was in Matrix, my world like in a hell because of the situation is different than in Mentari and IM3. Our customer in Matrix more complicated smart. The member of Mr Herboy are Mr Herboy himself, Mr Abu Khair, Khrisna Nugraha, Irwan Apriyanto, Fitri, Sudi Hasnita, etc. Same as I was in IM3, in Matrix I've three until four time change team leader and member. The last time before we moved again to Starone, my team Leader was Titi Nurmala. She was friendly and not strict like Mr Herboy. Everyday in Matrix are disaster and I don't want go there again, amin.

I moved to Starone in the early of January, 2007. It was the best time to move, because after that in Daan Mogot got flood. All the member in Daan Mogot must go to KPPTI. Once again, I save with Allah's hands and moving division. My team leader in Starone was called Miss Riza. She was friendly but strict. In starone, the situations not dangerous as in Matrix :). In February, my supervisor actually asked my friend Linda to help 999 division, but when she goes there, there wasn't a place for her. So, she moved again to Starone. In the next day, My supervisor asked me if I want to move to 999?. I said yes. I've ever told to my friend that already exist but at that time, she moved to other division. In 999, my work more relax because it's just information such as football match, movie schedule, train schedule, etc. I was happy to move in 999. Thanks to Allah SWT that already gave me a nice place :). But, I was no longer in 999. I must follow my hubby to move to Semarang, back to my hometown again. Now, I was still searching a job :( but I knew that Allah SWT have another plan for me and I believe it:)


Happy Birthday My Dearest Hubby….Yuwono Ratenha, on March 16, 2008

Today, my hubby celebrating his 29th years anniversary. I wish he can lead me as his wife to the good way, May Allah SWT always give him patient, happiness, wealthy, safety, health, and strength, also I pray to Allah SWT that giving a baby to make our relation more complete, amen. Tonight we celebrate his birthday with eating barbeque J…. Today, my aunt’s family was coming here also to celebrate my hubby’s birthday. We ate pudding in Halmahera. Last night, in the middle of the night….I came to our room to give him a big presentJ. I gave him a wedding photograph to remind us. Actually, I love my hubby….He’s patient, clever, but sometimes he makes me angry because sometimes he didn’t care about meL especially when he concentrate his games. He can play games on computer until 02.00 a . m, I’ve just afraid with his health. But, when I told him he didn’t want to hear me. Beside games, I’m jealous when he was busy with his job. Did he knows that I’m miss to have a baby ?. OK, I’ll understand if he’s got good salary on his office but he must remember that my ages nearly 30 years old. It’s a dangerous age if I want to plan having a baby. I’ve just pray that Allah SWT give us the way to have a baby, amen. He’s touching when I gave him a present and pray for him in the middle of the night. I’m almost crying to see his eyes looks cried. I knew that he loved me also, he loves me with his way. He’s not romantic person. He is a realistic person. I can’t force him to be romantic because I don’t like with a man that he’s romantic in front of me but behind me he has another relation with other woman. I likes with an honest person. I’m enough with romantic manL. I can only pray that my hubby always walk in the right way, amen. In the future I’ve just only pray the best for my lovely hubby likes I mentioned at the beginning my letter, amenJ.

One’s more …….Happy Birthday my Yuwono Ratenha on March, 16 , 2008. May Allah SWT bless your wishes and guides you to the right way, gives u health, wealthy, happiness, safety, patient and May Allah SWT protect our family from evil and bad people, gives us best baby to make our marriage complete, amenJ…..Loves U, babe.