5 Tricks To Make-up Looks Younger

Make up can be able to cover your shortfall on your face. In addition, the use of cosmetics and makeup tricks that right, can help you appear more beautiful and young. As quoted from the Allure, the following five such make-up tricks.

4 Types of Tea Can Streamline Body

Tea is known as a healthy drink when taken regularly, can prevent stroke, arthritis, tooth loss and even cancer. But apparently there are other properties behind it.

Quoted by the Times of India, tea is a natural ingredient to help reduce excess weight. Scientists have proved that tea - both made from tea leaves or herbal leaves - contain compounds that can prevent the absorption of excess fat on the body.

But not all teas to work effectively. There are at least four types of tea to help you get the ideal body :

1. Peppermint Tea Eating Controlling Desires

Peppermint leaves can be used to make tea with a light and refreshing taste, and can be enjoyed hot or cold. Not only refreshing, peppermint tea also helps digestion and burn calories. To make it, take one tablespoon mint leaves (fresh / dried), then pour the boiling water and let stand for 4-5 minutes. Then strain and add honey if necessary.

Relaxation Tips Feet After Mudik

Sore feet after going home is often perceived. This is because a long journey that makes the leg is less free to move, not to mention when you walk Lebaran holidays.

 

To relieve fatigue in the legs, you could do a brief treatment after I got home. The following tips are summarized from eHow :

1. Soak feet in a bucket of warm water. Soak is up to the top of the ankle.
2. Add water with epsom salt, if you do not have this type of salt you can use salt for cooking. Combine with peppermint essential oil. Both materials serves to relax the foot.
3. Soak feet for 15 to 20 minutes. If rapid water cooler, add more hot water.
4. After soaking feet in warm water, prepare a bucket of cold water mixed with ice. Cool and relaxed sensation was immediate. Afterwards, dry feet with towel.
5. Rub your feet with peppermint oil on the soles of the feet and fingers. Take the time to squeeze the legs and feet in order to smooth blood circulation.
6. Pull your fingers until the sound, if desired.
7. Now, stretch the legs. The position you sleep with her feet up and stuck to the wall to form a 45 degree angle. In addition to making the foot more relaxed, this exercise will prevent the feet become swollen from too tired.       

How to Get Benefits from Fruit Juice

juice

Consumption of fresh fruit is still considered better than drinking fruit juice that has been (juice). Although juice is better and healthier than eating fresh fruit and vegetables, there are a few tips that can be done in order to benefit from the fruit or vegetable juices that are.

Here are tips to get the benefits of juices:

1. If making your own juice should not be in an amount too much, so can be directly spent in one time.
   Save the juice after a few hours made ​​can allow bacteria that are harmful to the body.
2. When making your own juice, do not be too fine.
   That is because in order to keep our body gets the fiber intake, which can help the body feel full for a while. So that our bodies are not only getting a healthy intake of fiber, but also can help the body feel full for a while.

Water Giving Different of Benefits in Several Organs

Lack of body fluids will make the hard concentration and feel tired. Not only to maintain brain function and muscle, water in the body has a variety of benefits in any organ that must be maintained to avoid dehydration.

Dehydration or lack of fluids occurs when the body loses fluids in significant amounts. In addition to passing the sweat, body fluids are also issued in the form of urine and water vapor released from the surface of the skin and as she spoke.

Choosing & Using Blush On

Blush can help the face look more fresh and flushed. But not all blush suitable for your skin type.

 

If you are not confident in choosing a blush that suits your skin type, read like an excerpt from Ourvanity tips in choosing the right blush.

 

Ancient times, women in ancient Greece used mulberries and strawberries mixed with beet juice to make her cheeks flushed. Be thankful now beauty products are more sophisticated, so you do not have to hassle to create your own.

 

6 Benefits of Learned Body with Fasting

Fasting is not just a religious activity that must be done to Muslims. Moreover, fasting gives a remarkable effect for improving the health of the body.

 

If accompanied with a proper diet (eating complex carbohydrates, protein, fiber and water at dawn and break the fast), you may benefit from the fast the more leverage. As reported by ygoy, the following six benefits of fasting for health.

 

 1. Fasting helps eliminate harmful toxins in the body. Therefore, fasting is often used as a method to detoxify the body naturally. This is because, the condition of an empty stomach when fasting will work optimally when breaking. When an empty stomach, absorption of nutrients will run more effectively, thereby reducing the risk of accumulation of residual food or nutrient that does not work perfectly absorbed by the body. So that the body was no longer save the remaining pile of food that can rot.

4 Guidelines When Choosing Color Hijab

When selecting veils, many factors to consider, one of which is the color. Selection of the wrong color can make the appearance seem excessive. So that it does not happen to you, consider the four tips quoted from thebestislamicclothing, below :

1. Basic colors for Hijab
Black has always been a primary color in each choice of clothing, as well as the hijab. This color hijab can be worn with almost all items of clothing and suitable match combined with contrasting colors. In addition to neutralize the black hijab clothing with large patterns and crowded.

You could have matching black scarf with a black outfit as well. But should, choose a veil that comes with detailed beads, rocks or the motive for the appearance is not too dark and boring.

In addition to black, cream or nude color is one of the basic color scarf a must-have. Cream and the nude has a gold hue that can make all the colors look more radiant when wearing it. 

When The Right Time to Buy a New Bra?

Not only useful to give effect to the clothes you wear, bras are also useful for the beautification of the breasts. In choosing a bra there were certain rules. For example, knowing when the right time to replace your old bras with a new one. As quoted from the type F, is a reason to buy a new bra.

1. Already Damaged
If you have trouble finding a bra that has no stain with perfect form in the closet, maybe it's time to buy a new bra. Underwear is not suitable to be used will make you less confident. Plus, broken bra will make the body imperfect silhouette behind the clothes.

2. Special Events
If you plan to go to special occasions such as weddings or other important event, you deserve to buy new underwear. If you are going to wear with a strapless or backless models, make sure the new bra is in the shopping list for the preparation of the event. Of course you do not want to look bad just for wearing the wrong bra, right?

3. Want a New View
The new appearance is not limited by what people can see, the 'hidden' also can. It is now widely available-bra bra funny and sexy. The new bras can increase your confidence and enhance the appearance of the upper body.

4. Changing Breast Size
Breast is an asset for a woman. Breast size can change at any time. Being an adult, ride or weight loss, pregnancy, childbirth are several factors that allow changes in breast size occur. Bra that does not fit the shape of breasts will only make you feel uncomfortable, so make sure you have a bra that fits with the current state of your body.

Do not Eliminate All Body Fat

All of the women may be obsessed with slim body willing to go on a diet until death. Folds of fat in the abdomen, thighs and hips that are considered disturbing appearance. Losing weight is fine the essential body fat is not too little.

 

Several decades ago, women with big breasts, big thighs and hips more recommended to be his wife because she was infertile women sign. In body fat that many women like that make it easier produces enough estrogen so easy to have kids.

 

Women of India for example still maintain the tradition of big thighs and hips, whereas women in western countries prefer the thighs and hips are slim.

 

As quoted Mayoclinic Sunday (10/07/2011) the composition of fat in women is closely related to hormonal function so that it can affect the reproductive system. Women who are too skinny or fat will have little body mass index (BMI) is low.

Beware of Pain and Pain Due Handbags

Researchers found the average weight of a handbag that is used in the past few years could reach 3 kg. This is because women will put everything into his bag like a cell phone, makeup tools, wallets, laptops, umbrellas, bottles and other drink.

This condition will provide a tremendous pressure on your back and neck that causes pain and swelling, or known as handbag syndrome (syndrome handbag), as quoted from Lifemojo

If someone carrying heavy bags on one side in the long term, then the arch bone in the neck will distribute the pressure to the spine that causes chronic pain in the neck, shoulders, back and even up to a headache.

Besides this bag can also make your posture worse so that makes a person leaning to one side. This reduces its ability to maintain balance and restrict movement. This condition is not only experienced by women, but men can also be taxable if the briefcase and laptop in one hand.

The best way to avoid this syndrome is to choose the right bag. Here are some factors to consider in choosing a bag so as not to cause pain and illness are:   

1. Size
   Choose a bag that matches the body type they have. If you have a short and slender body, should avoid all types of bags are bulky and heavy, but choose one that can provide the balance of the body.
2. Weight
   The weight of the bag and its contents should not exceed 10 percent of body weight, so it does not provide tremendous pressure on your back and joints. If possible, choose a bag made of lightweight materials such as vinyl or canvas.
3. Rope
   Make sure that the wide straps and padded bags so that it can distribute the pressure and make the person feel comfortable. Because the rope that can cause tension and bad pinched nerve. And adjust the height so that the rope is too long.
4. Model
   Should not buy a bag just because of fashion or style, but choose a bag that was able to make ends meet. Choose a bag that has several sections so it could balance the heavy load. Do not be tempted by trendy shapes that do not fit the bag with the body.

After choosing the right bag, then consider ways in order not to cause him pain, namely:

• Put the goods evenly, heavy goods should be placed at the bottom and the lighter on it.
• Clean the bag once a week to remove items that are not needed.
• Make sure that your posture is not leaning to the side of the body weight and the shoulders do not slump (because it could increase tension).
• Replace the bag to the other side of the shoulders every 5-10 minutes to avoid shoulder, neck, arms and back are sore.
• If the goods are brought in lots and heavy, you should use additional bag which can be portable.    

    

This Happens When Women Sleep Wear Bra

Sleep is a great time to rest his breast by not wearing a bra. So what happens when women sleep with wearing a bra?

 

Not just resting the muscles, during sleep the body undergoes repair and detoxification (remove toxins). Sleep also gives an opportunity for the immune system to produce hormones immunity (immune system).

 

Therefore, you should use a loose-fitting clothing or remove clothing in his sleep, so it can accelerate and streamline the performance of the body in the repair process. For the women should remove her bra while sleeping.

 

Here are some things that happen when women wear bras to bed, as reported by LIVESTRONG on Saturday (28/05/2011):

 

1. Sweaty
There are some special bras designed specifically for sleep, usually made ​​of nylon or cotton material that can make your skin 'breathe'. But if you wear a regular bra to sleep, the sweat and moisture will stay inside the bra. This can cause itching and in extreme cases can cause injury.

 

2. Restlessness during sleep
Regular bra (worn during the day) is specifically designed to support the breast and gives a beautiful shape. Bra like this are usually tight and toned so uncomfortable when worn while lying down or sleeping. Women who still wear a tight bra when experiencing anxiety and sleep can not sleep soundly.

 

3. Insomnia
In extreme cases, wear a bra while sleeping also can be one factor in insomnia because your body is not free to breathe.

 

4. Breast cancer risk
Scientists from Sydney Singer and Soma Grismaijer his wife in 1991, once wrote in his book 'Dressed To Kill: The Link Between Breast Cancer and Bras', which contains about women who want to avoid breast cancer should wear a bra in the shortest time possible and preferably less than 12 hours per day.

 

 "The best time to rest his breast without a bra is during sleep. Do not sleep with a bra," said Sydney Singer, as quoted by Chetday.

 

According to the Sydney Singer, use a bra for too long can increase the temperature of breast tissue and women who wear bras had higher levels of the hormone prolactin (hormone that functions to stimulate the milk glands) is higher. Both of these can affect the formation of breast cancer.

 

In addition, too often uses bra bra is too tight or use dangerous to health because it can also restrict the flow of lymph in the breast. Normally, lymph fluid wash waste material and other toxins, and also remove him from the breast.