Care Tips & Dental Hygiene Keeping Little

Taking care of dental hygiene for children should begin before the tooth appears. Although the teeth have not seen, does not mean in that area there are no teeth. In fact, teeth begin to form from the second trimester of pregnancy. When the baby is born, he already had a 20 tooth bottom. Some of these teeth have grown in their jaws.

 

Therefore, child dental care should begin early. Use a gauze soaked with water to clean baby's teeth. When your child's teeth begin to appear, you can start using a toothbrush with soft bristles. Brush your baby's teeth twice a day. Do not forget to clean the tongue as well to repel the bacteria that can cause bad breath.

 

When Little could brush her teeth?

 

As quoted from Babycenter, when the child is ready and willing to look, you can let the child brush her teeth. Although children certainly have not been able to brush their teeth properly until school age, you should still appreciate his efforts.

 

Try brushing your teeth as a child, you are also doing similar activities. Give examples of how to brush their teeth. Tell children not to go through all the teeth to create a clean tooth.

 

What If Child Will not Brush Teeth?   

 

If your child refuses whenever invited or when brushing your teeth, you can do business one way is to buy the child a toothbrush with a handle pictures or favorite cartoon characters. You can also buy a child a toothbrush with different colors so that kids like to feel have a choice every time he would brush my teeth.

 

Another solution, take the child to the supermarket to choose a toothbrush as he wishes. Also ask your child to choose a toothpaste that he wants. Usually there are different kinds of toothpaste flavors ranging from fruit flavor to chewing gum.

 

When Little Need to Contain Fluoride Toothpaste? 

 

Fluoride is certainly needed for the developing teeth. This mineral can prevent tooth decay by strengthening tooth enamel. Fluoride also makes teeth more resistant to bacterial hazards.

 

The content of fluoride are safe for children under three years is 25 mg per day. Usually recommended for children is to use toothpaste for seed corn. Association of Children's Dentist in America suggest waiting until the child's age 2 years to use toothpaste with fluoride.

 

Do not let your baby swallowing too much fluoride can be dangerous for him too. Children who ingest too much fluoride may develop a condition called fluorosis. When the experience it will be no white spots on teeth that arise when adult children.

 

When Children Start Dental Check Invited to the doctor?

 

American Association of Pediatricians (AAP) and most of the dentists say, the best time to take the child begins to the dentist is now one year old. This is because teeth usually begin to appear on a child between the ages of 6-12 months.

 

Visits since early this could be the best way to care for and keep clean baby's teeth. Moreover, in some children, dental problems can arise since the child was a child. One problem is dental caries or cavities. The problem that usually occurs in children who sleep while drinking milk from a bottle. Children who are too much given the sweet liquid can also be experienced dental caries.  

 

6 Ways to Reduce Spending

Uncertain economic conditions today make it difficult to manage finances. Plus, prices continued to surge needs, the more difficult just to save money.

 

In addition to savings, you must be smart in buying needs. Let's say by using discount. As quoted from Female First, financial experts, Jasmine Birtles, giving tips to get more save expenses.

 

1. Cost-saving drive
   Driving has become a necessity of life citizens of the metropolis. However, requires expensive fuel Community Sector more intelligent in choosing a vehicle. Choose the vehicle is cheap and economical petrol. Vehicles are cheap also means you can reduce tax costs incurred. How to save gas is by driving in a constant speed and do not heat up the car too long.
2.  Take advantage of discounts
   Shop while the stores give a discount. For example, you can buy goods at the annual 'Jakarta Great Sale' which gives the best prices in almost every mall and supermarket in Jakarta and surrounding areas.
3. Take advantage of discounts website
   Buy products at discount sites like Second Deal, Deal or Retail Therapy taps. The price offered on other websites as it is truly interesting. In fact you can save up to 70 percent.
4. Take advantage of member card
   Have a member card at a store also provides benefits for you. Typically customers who have frequent member card to get discounts and earn prizes if the points raised are many.
5. Save on food costs
   Time to cook your own meals. Besides being more efficient, more secure cleanliness. In addition, Shop groceries in traditional markets, because it is usually cheaper in the appeal in supermarket shopping.
6. Buy in small shops
   In every big store has now use tax. So, if you find items with the same quality in a small shop, you should buy there, because it does not use tax. It's quite profitable if you buy electronics or furniture.

 
 


 

Behind the Diet Negative Impact Low Carbohydrates

Not a few people who rely on low-carbohydrate diet, or dietary carbohydrates as a solution to accelerate weight loss. However, this diet is still inviting pros cons among nutrition experts, nutritionists and health.

 

Although it gives results within a short time, this diet can also bring harmful effects to health. Here are sundries about Carbohydrates diets, and diets such as the impact of what it should be run.

What Is Carbohydrates Diet?

 

Low-carbohydrate diet, or diet Carbohydrates diet is a 'ban' the perpetrators avoid all foods containing carbohydrates. Such as bread, rice or fruit and vegetables that contain high starch, such as potatoes and carrots. Diets of this type are usually emphasized in the consumption of foods with high fat and protein content.

 

The purpose of Carbohydrates diet is to control blood sugar levels. Diet is believed that carbohydrates will increase blood sugar levels, promote insulin release that can trigger a rise in the desire to eat. Carb diets typically emphasize on consumption of foods high in protein and fat, such as meat, eggs or cheese.

 

What Impact Of Carbohydrates Diet?

 

Carbohydrates diet is quite popular, because dieters can see results quickly. Weight loss can be decreased to 4.5 kg - 9 kg in just 2 weeks. This is because by reducing or eliminating the intake of carbohydrates, will lower blood sugar levels, reduce the release of insulin so that your appetite dropped dramatically, and ultimately, help to lose weight faster.

 

However, some experts say, Carbohydrates diets can be harmful to the body. In the first two weeks, the body loses a lot of water and it causes significant weight loss. But the result, the body will feel weak.

 

Carbohydrates are needed as a provider of energy or fuel for the body to be able to move. Not only energy, carbohydrates also provide vitamins, minerals and water. Lack of carbohydrates will cause the body is weak, no energy. In acute conditions, can cause unstable blood pressure and the skin looks wrinkled.

 

"Not eating carbs, you also do not get enough fiber intake and loss of many nutrients and antioxidants," explains Consultant Fitness and Health, Dr. Janet Bond Brill, as quoted from Sheknows.

 

Dr. Janet also explained, carbo diet may help weight loss down quickly. But the results also did not last long, usually at most only one year. So, this diet is not the right strategy if you want to control weight in the long run. 

 

In addition, consumption of excessive protein and cheese - foods recommended in dietary carbo - will make you consume excess calories. Not only that, high-protein diet will force the kidneys to work harder to balance the body's metabolism.

 

"Too much protein consumption also causes bones to lose a lot of calcium and increase the risk of osteoporosis," said Peachy Seiden, a nutritionist from the International Culinary School at the Art Institute of Ohio.

 

Follow the Right Diet!

 

To lose weight, cutting out carbs altogether. But choose the type of complex carbohydrates with hypoglycemic index content.

 

Excerpted from the LIVESTRONG, carbohydrates are divided into two types: the easy and difficult to be absorbed by the body. Honey, candy, and processed foods with white flour and white rice, including the type of absorb able. Carbohydrates are able to provide energy quickly, but also can be lost immediately.

 

While the vegetables, fruits, nuts, cereal grains and brown rice contain carbohydrates that are difficult absorbed by the body. Thus provide energy reserves for longer, making it more stable.

 

If possible, always count the number of calories in and released by the body. If you want to quickly lose weight, consume fewer calories than you use.     

8 Amazing Ability of Infant Brain

Babies may be small and unable to converse with adults, but babies proves that they have the intelligence and extraordinary brainpower. There are at least eight amazing ability of the infant brain. What?

Here are 8 amazing ability of the infant brain, as reported by LiveScience,

1. Know who's boss
Since the age of 10 months, your baby can understand the social hierarchy. When shown a scene presenting a cartoon figure of big and small that are interacting, the baby will understand that the big figure is the boss.

These findings have been published in January 2011 in the journal Science, which suggests that infants understand the social hierarchy and know the size that can determine who is responsible.

2. Understand the mood and emotion
Although babies can not talk, he'll know when you feel sad. Infants aged 5 months to accurately distinguish the tone upbeat and gloomy, according to a study published in the journal Neuron in 2010.

3. Born to dance
Talking about music, babies can not resist. Not just their ears tuned to the beat, the baby actually can dance with the bar, according to a study published in the journal Proceedings of the National Academy of Sciences in 2010. Babies shaking arms, hands, legs, torso and head in response to more music than talk.

4. Reflection of the actions of others
Not surprising when you see something extraordinary in the eyes of a baby. Babies can imitate the actions you take, because according to a study published in Biology Letters 2009, researchers found that the motor area is active at the age of 9 months is acting as a mirror neuron.

5. Learning quickly when sleeping
Baby was able to learn even during sleep, according to the journal Proceedings of the National Academy of Sciences, 2010. In experiments with 26 infants sleep, scientists play a musical tone followed by a puff of air into their eyes for half an hour 200 times. 124 electrodes attached to the scalp and the baby's face to record brain activity during the experiment.

The result, babies quickly learn to anticipate the puff of air after hearing the tone, showing a fourfold increase on average in the possibility of tightening the eyelids in response to sound at the end of each session.

6. As highly skilled mathematics
Infants can distinguish between two and three, according to a study published in the journal Proceedings of the National Academy of Sciences in 2006.

7. Babies easily learn languages ​​in the world
"Newborns can be said to be 'intelligent' because they have the ability to almost effortlessly learn any language in the world," said psychologist George Hollich of Purdue University.

Some studies show that babies begin to understand the grammar, processing grammar and words simultaneously at the age of 15 months.

8. Understanding dog emotions
Even before baby can say 'mama' and 'papa', baby dogs can decipher emotions. A 2009 study showed that babies aged 6 months may sound angry shouting match or friendly with only shown pictures of dogs with the appropriate body language. The study was published in the journal Developmental Psychology.