Exclusive Breastfeeding Can not negotiable

The number of mothers who breastfed (breast milk) is still not optimal. To increase that number, people are expected to make breastfeeding as a lifestyle. Because of exclusive breastfeeding (6 months) can not be negotiable.

 

"Make breast-feeding as a lifestyle so that children can grow optimally and children continue to get it right," said Director General of Nutrition and Maternal and Child Health (MCH) Dr Slamet Yuwono Rijadi when reading the Minister's speech at the National Rally events in the building of a Breastfeeding Counsellor Kemenkes, Thursday (11/08/2011).

6 Benefits of Learned Body with Fasting

Fasting is not just a religious activity that must be done to Muslims. Moreover, fasting gives a remarkable effect for improving the health of the body.

 

If accompanied with a proper diet (eating complex carbohydrates, protein, fiber and water at dawn and break the fast), you may benefit from the fast the more leverage. As reported by ygoy, the following six benefits of fasting for health.

 

 1. Fasting helps eliminate harmful toxins in the body. Therefore, fasting is often used as a method to detoxify the body naturally. This is because, the condition of an empty stomach when fasting will work optimally when breaking. When an empty stomach, absorption of nutrients will run more effectively, thereby reducing the risk of accumulation of residual food or nutrient that does not work perfectly absorbed by the body. So that the body was no longer save the remaining pile of food that can rot.

4 Guidelines When Choosing Color Hijab

When selecting veils, many factors to consider, one of which is the color. Selection of the wrong color can make the appearance seem excessive. So that it does not happen to you, consider the four tips quoted from thebestislamicclothing, below :

1. Basic colors for Hijab
Black has always been a primary color in each choice of clothing, as well as the hijab. This color hijab can be worn with almost all items of clothing and suitable match combined with contrasting colors. In addition to neutralize the black hijab clothing with large patterns and crowded.

You could have matching black scarf with a black outfit as well. But should, choose a veil that comes with detailed beads, rocks or the motive for the appearance is not too dark and boring.

In addition to black, cream or nude color is one of the basic color scarf a must-have. Cream and the nude has a gold hue that can make all the colors look more radiant when wearing it. 

When The Right Time to Buy a New Bra?

Not only useful to give effect to the clothes you wear, bras are also useful for the beautification of the breasts. In choosing a bra there were certain rules. For example, knowing when the right time to replace your old bras with a new one. As quoted from the type F, is a reason to buy a new bra.

1. Already Damaged
If you have trouble finding a bra that has no stain with perfect form in the closet, maybe it's time to buy a new bra. Underwear is not suitable to be used will make you less confident. Plus, broken bra will make the body imperfect silhouette behind the clothes.

2. Special Events
If you plan to go to special occasions such as weddings or other important event, you deserve to buy new underwear. If you are going to wear with a strapless or backless models, make sure the new bra is in the shopping list for the preparation of the event. Of course you do not want to look bad just for wearing the wrong bra, right?

3. Want a New View
The new appearance is not limited by what people can see, the 'hidden' also can. It is now widely available-bra bra funny and sexy. The new bras can increase your confidence and enhance the appearance of the upper body.

4. Changing Breast Size
Breast is an asset for a woman. Breast size can change at any time. Being an adult, ride or weight loss, pregnancy, childbirth are several factors that allow changes in breast size occur. Bra that does not fit the shape of breasts will only make you feel uncomfortable, so make sure you have a bra that fits with the current state of your body.