Select Pay Debt or spending the past?

Setting the necessities of life should not leave money at the end of the month, but spend the money until it left. With a record of all obligations must be paid at the beginning, including debt.

 

According to the Financial Consultant Sapphire Senduk by spending money earnings at the end of the month can achieve inner satisfaction without burdened with other needs that still must be met.

 

"If you want to achieve satisfaction, should spend the money instead of leaving money," he said in the event of exposure in Indonesia Financial Expo and Forum 2011 in JCC, Senayan Saturday (06/18/2011).

 

Meanwhile co-Safir, Gozali said most people try to leave money to save a month income. However, almost no one ever managed to do so because of the necessities of life will surely follow the amount of income.

 

"Given any revenue will go towards the cost of living because it tends to follow income needs," he said.

 

He pointed out, an income per day with a small amount going to use it for small things, so if you have more income then it will use it to great.

 

"If you can food allowance of Rp 7000 per day from the office, you will eat warteg. If you had a Rp 15,000 will eat rice fields. If Rp 25,000 will eating more," he said.

 

Important tips in good financial management is to be resolved according Gozali of the most important, such as paying zakat, then set aside to pay the debt, then save, invest for the future. Once all requirements are met, then spend the rest for spending and make ends meet.    

 

 "Being able to direct income pay zakat, cut with installment debt, set aside for future needs, the new spending with the cost of living," he added.  

This Happens When Women Sleep Wear Bra

Sleep is a great time to rest his breast by not wearing a bra. So what happens when women sleep with wearing a bra?

 

Not just resting the muscles, during sleep the body undergoes repair and detoxification (remove toxins). Sleep also gives an opportunity for the immune system to produce hormones immunity (immune system).

 

Therefore, you should use a loose-fitting clothing or remove clothing in his sleep, so it can accelerate and streamline the performance of the body in the repair process. For the women should remove her bra while sleeping.

 

Here are some things that happen when women wear bras to bed, as reported by LIVESTRONG on Saturday (28/05/2011):

 

1. Sweaty
There are some special bras designed specifically for sleep, usually made ​​of nylon or cotton material that can make your skin 'breathe'. But if you wear a regular bra to sleep, the sweat and moisture will stay inside the bra. This can cause itching and in extreme cases can cause injury.

 

2. Restlessness during sleep
Regular bra (worn during the day) is specifically designed to support the breast and gives a beautiful shape. Bra like this are usually tight and toned so uncomfortable when worn while lying down or sleeping. Women who still wear a tight bra when experiencing anxiety and sleep can not sleep soundly.

 

3. Insomnia
In extreme cases, wear a bra while sleeping also can be one factor in insomnia because your body is not free to breathe.

 

4. Breast cancer risk
Scientists from Sydney Singer and Soma Grismaijer his wife in 1991, once wrote in his book 'Dressed To Kill: The Link Between Breast Cancer and Bras', which contains about women who want to avoid breast cancer should wear a bra in the shortest time possible and preferably less than 12 hours per day.

 

 "The best time to rest his breast without a bra is during sleep. Do not sleep with a bra," said Sydney Singer, as quoted by Chetday.

 

According to the Sydney Singer, use a bra for too long can increase the temperature of breast tissue and women who wear bras had higher levels of the hormone prolactin (hormone that functions to stimulate the milk glands) is higher. Both of these can affect the formation of breast cancer.

 

In addition, too often uses bra bra is too tight or use dangerous to health because it can also restrict the flow of lymph in the breast. Normally, lymph fluid wash waste material and other toxins, and also remove him from the breast.    

Smoke Meat Cheese risoles

Ingredients :

Wet spring roll skins (can be bought in supermarkets / markets-contents 20 sheets)
250 grams of smoked meat cutting width @ 10 grams
30 grams of finely chopped onion slices
5 grams of finely chopped garlic slices
60 grams butter
30 grams of wheat flour
200 ml of liquid milk
250 grams of Quick Melt Cheese (cut into thin @ 10 grams)

How to Make :
A. Fill dough risoles:
     1. Heat the butter in a frying pan
     2. Saute onion and garlic till fragrant
     3. Enter the flour "chakra" stir until slightly brown
     4. Enter liquid milk stir until thickened

B. Creating risoles
     1. Take the spring roll skin, enter the contents risoles and pieces of cheese "Kraft Quick Melt"
     2. Roll up lengthwise (form risoles)
     3. Coat with flour, then soak it with beaten eggs
     4. Finally, coat with bread flour until blended
     5. Repeat until all the skin and filling unused
     6. Fry until golden brown with medium oil for 7-8 minutes with the temperature of 130-140 degrees Celsius  

Team Cheese Oatmeal

If you are confused with food for toddlers by age 9-12 months, here I give some recipes for your toddler. Good luck ....

 

Ingredient :

25 grams oatmeal
250 cc milk
25 grams of watercress, roughly chopped
25 grams tomato, thinly sliced
25 grams of spinach, sliced
1 whole egg yolk
10 grams grated cheese

How to make :
1. Boiled oatmeal with milk, stirring constantly until the mush
2. Input water spinach and tomatoes and cook until the vegetables are cooked
3. Enter the egg yolks and cheese. Cook briefly, stirring until blended and then lift